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If you suffer from gastritis, you’ll already know that your diet can have a seriously positive (or negative) impact on your condition. Raw Garlic Powder
If you suffer from gastritis, you’ll already know that your diet can have a seriously positive (or negative) impact on your condition.
Gastritis is a common condition caused by an inflammation of the stomach lining. It can lead to a number of unpleasant symptoms. These include indigestion, burning stomach pain, being or feeling sick (opens in new tab) , and suffering from a bloated stomach (opens in new tab) . Gastritis symptoms can be acute and come on quickly and severely, or chronic and last a long time. However, following a gastritis diet can help to ease or eliminate some of this discomfort.
According to registered dietician Sophie Medlin (opens in new tab) , gastritis can be triggered by a number of different factors. She says: "It can be caused by alcohol, chronic vomiting, medications like ibuprofen and aspirin and even by stress. A bacteria called H. pylori, as well as other infections can also cause it."
Fresh Parsnips For most people, gastritis will subside after medication, as it’s caused by environmental factors like drinking too much alcohol. (opens in new tab) These include antacids, which neutralise the acid in the stomach, and proton pump inhibitors (PPIs), which decrease acid production. However, it can also be alleviated by adapting your diet.